Sex and Culture

Sexism affect men’s sex lives too

We don't talk enough about how sexism affects men's lives. The idea of 'toxic masculinity' is a real thing and if we can move more into 'heathier masculinity' or 'empowered masculinity' or even 'compassionate masculinity', not only do we free ourselves from cultural expectations, we become more confident, more empowered in who we are, and better lovers. The impact of sexism on men's sex life can be complex and nuanced. It's important to note that sexism can show up in [...]

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No shame seeing a sex therapist

There’s no Shame in Seeing a Sex Therapist

It’s safe to say that the majority of us have not lived in a home environment or culture that embraces sexuality in a positive way. Think back to the first time someone spoke to you about sexuality. If the conversation was about sex, it amounted to the following: How NOT to get pregnant How NOT to catch a sexually transmitted infection or HIV Do NOT sex or having sex until marriage The unspoken conversation is: Men are masculine Women are [...]

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COVID-19 and Sex. Do we keep having sex?

With the novel coronavirus, clients have shared with me their worries and fears about their own health, the health of their children, as well as the health of their aging loved ones. Media sensationalism, conspiracy theories and perceived lack of transparency from leadership have only served to amplify these worries and sense of helplessness. For those who experience overwhelm and anxiety the idea of contagiousness can worsen their mental health or evoke a panic response. While some people may [...]

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