Men`s Sexual Health

Is Porn to Blame for Erectile Dysfunction?

Erectile dysfunction (ED) is one of the most common sexual concerns men face, yet it remains surrounded by stigma and misinformation. A frequent question I hear as a sex therapist is, “Is porn causing my erectile dysfunction?” This query reflects a deep sense of anxiety and frustration, often exacerbated by conflicting messages online. Let’s unpack the issue with compassion and clarity. What Is Erectile Dysfunction? Erectile dysfunction refers to the persistent difficulty in achieving or maintaining an erection sufficient for sexual [...]

Sexism affect men’s sex lives too

We don't talk enough about how sexism affects men's lives. The idea of 'toxic masculinity' is a real thing and if we can move more into 'heathier masculinity' or 'empowered masculinity' or even 'compassionate masculinity', not only do we free ourselves from cultural expectations, we become more confident, more empowered in who we are, and better lovers. The impact of sexism on men's sex life can be complex and nuanced. It's important to note that sexism can show up in [...]