What is sex and intimacy coaching compared to counselling or therapy?
Coaching sessions, whether conducted in person, over the phone, or online, are exceptionally impactful. Unlike counseling or therapy, coaching concentrates on the present and future, rather than delving into the past.
This approach is less emotion-centric and more geared toward tangible, practical solutions, yielding results and behavioral change. The efficacy of intimacy and sex coaching hinges on your determination to instigate changes, your commitment to consistency and accountability, and your openness to creating ample room for sustainable transformations. Here’s a glimpse into the range of coaching topics:
- Ramping yourself up or slowing yourself down
- Dating and getting back out there
- Having sex for the very first time or after a longer rut
- The skills of intimacy and erotic communication
- Creating a dating or erotic profile
- Mind blowing sexual and erotic skills
- Asking and recognizing in an encounter enthusiastic consent
- Scripting for disclosure on an intimate matter
- Learning accountability and the skills of reconciliation
Should you choose this approach, together we will:
- Determine your goals and concrete experiences
- Brainstorm new approaches, ways of thinking and doing things differently to meet your goals
- Develop a realistic plan that is attainable and measurable to your personality and lifestyle
- Identify your vulnerabilities, strengths and level of commitment
- Make adjustments as warranted as new realizations emerge
“I needed help with my dating life. It’s been a while since my divorce and felt lost and overwhelmed with the whole thing. I decided to do online dating and figured it can build my confidence whether I found a match or not. Dr. Reece helped walk me through my thoughts, fears and challenged my inner-critic. Eventually I went on a few dates. I’m still nervous about it but now I have better tools to ease my worries while putting myself out there.” – Client: Heterosexual male, 47 years old, divorced, 2 children
“I’ve been nervous since the “Me Too” movement. I’m afraid of doing something wrong and don’t want to cross boundaries. I also wanted to give my partner big orgasms. I’ve now learned a different way to think about things and focus on what it means to give and receive pleasure. I’m confident about consent and know what to do when I feel confused.” – Client: Heterosexual male, 24 years old