Navigating the array of available support options can be daunting for those unsure about seeking help, whether it’s sex therapy, coaching, or services from professionals like doctors, psychologists, or physiotherapists. If you find yourself in this uncertain position, consider the following:
- Sex therapy or sexuality counseling is suitable if you have concerns about sex and intimacy, face psychological or physiological obstacles impacting your sex life, or wish to address intimate or sexual matters. It’s also appropriate if you’re grappling with concerns related to attractions, gender, or feelings of guilt or shame.
- Sexual or sex coaching is the right choice if you prefer a more concrete, instructive, and practical approach, with less emphasis on delving into past experiences.
If uncertainty persists, simply fill out the form below, and together we can help you determine the most suitable path. Sometimes, a brief phone discussion or email exchange is all that’s needed to provide clarity and guide you towards the right support.
Depending on your circumstances a combination of sex therapy, coaching and couple’s/relationship therapy can be most effective. Contact us either by email or phone for us to discuss what’s the right choice for you.